Moving from middle to high school can be traumatic for some freshmen. The changes involved in that move can sometimes be overwhelming, whether social, academic, or physical. Suddenly, students who were guided through the academic process by parents and teachers are expected to perform much more independently than ever before. At the same time, high school is often a period where friendships change as students struggle to figure out where they belong. The good news is that there are plenty of ways parents can help their new high school students adjust to the transition.
Understand Potential Stressors
According to well-known pediatrician Dr. Paul, there are many factors that can cause stress at this time of life, including:
- Changes to school structure, including more teachers, larger school building, and a faster pace
- Changes to body image, as students begin attending school with others who are basically young adults
- Changes in friends, as students head to different schools and different classes than those they grew up with
With these changes comes the fear of not fitting in, not keeping up, and not meeting parental expectations. While many students may not voice these fears to their parents, that doesn鈥檛 mean the anxiety doesn鈥檛 exist. Parents need to tune into potential stressors in their child鈥檚 life during this time to help the child work through those anxieties and concerns proactively.
Provide Reassurance
Once parents understand the factors that contribute to the stress of the high school transition, they can provide reassurances to their child
