10 Reasons Why High School Sports Benefit Students
Athletics have been a mainstay of the high school scene for decades.
- Today, the field has merely expanded, encompassing an even greater variety of competitive options for male and female students alike.
- While many students get involved in high school athletics for sheer love of the game, there are significant benefits from these extracurricular activities as well.
Here are 10 ways high school sports benefit students, some of which students and parents may not even realize.

Community Representation
While club sports have become a popular pastime for both students and college recruiters, there is still a lot to be said about playing for your high school team.
- According to , students who participate in high school sports learn the benefit of representing their community on the field or court.
- These athletes learn the fun of team rivalries and revel in the praise of a job well done for their school.
- This feeling of community and the honor of representing the home team may run over into college athletics if the student advances in his sport as well.
Fitness
The fitness level of athletes in high school sports programs cannot be underestimated.
- According to a report from the (NFHS), a 2006 study on female athletes found that when female students are given more opportunities to participate in
